My name is Tricia SirLouis, and I am a certified personal trainer and yoga instructor.  I have been coaching clients on how to live healthier lives for nearly 2 decades.  After the birth of my second child, I fell in love with fitness for both the physical and psychological benefits. Exercise improved my wellbeing in so many ways that I felt called to share my passion with others.  I have been blessed to have worked with a variety of clients.  I love helping others explore how exercise can change their world.  It is truly thrilling when this happens. I am married and the mother of four amazing children and one grandchild. We feel blessed to call Palm Harbor home.

Certifications:

Certified Personal Trainer/ ACE

Holistic Fitness Specialist/ Academy of Holistic Fitness

Certified Pilates Mat Instructor/ Power Pilates

Certified Life Coach/UCI

Adult CPR/AED American Red Cross

CDP Certified Dementia Practitioner

Reiki Master

Owner of Be Well Consulting LLC